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By Jack Heise, published by Rod Beckwith
Mt. View, CA U.S.A.
http://www.playbettergolfusingselfhypnosis.com
Click here to visit this site
Price: $19.95
The book focuses on the mental side of golf and the use of self-hypnosis for control of the mechanical action of the golf swing.
You can use self-hypnosis to attain “the subconscious feel” which is imperative to a good round of golf. The subconscious feel has been described as the rhythm you have during a practice swing or that feeling when a stroke is played right. A conscious effort usually produces muscle tension. Your conscious mind is so concerned with the mechanical movements and your desire to hit the ball that it repeatedly produces muscle tension. It is what golfers call “freezing” on a shot.
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